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Beginner’s Guide To Gym Training. VR Lesson

VRSUN
VRSUN
Released: 1 week ago
949 views
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Passthrough Videos
Get the action happening right at your place with JillVR passthrough. Open a video in DeoVR app and click

New: AI passthrough!

This amazing JillVR feature uses the power of AI to turn every VR scene into AR passthrough! Now you can take characters out of VR and have them right there with you - as if they were in the same room.

Notice: AI Passthrough is presently in beta mode, and as such, users may encounter occasional service imperfections. The feature is currently exclusive to the DeoVR app, but it will soon be accessible on both browsers and mobile devices. Your feedback is highly encouraged and appreciated.

Recommended headsets:

Meta Quest 3, and Quest Pro with stereoscopic color passthrough, Pico 4 (monoscopic color passthrough).

Compatible headsets:

Quest 2, Valve Index (monoscopic black and white passthrough).

Passthrough is not compatible yet for Oculus Link cable.

Check out our complete guide to passthrough and join in the discussion at our busy forum.

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Shot on: Canon R5C
Welcome to Beginner’s Guide To Gym Training with Olena Sanogo — an immersive fitness experience designed especially for people who are new to the gym.

In this video, Olena guides you through a beginner-friendly full body workout using premium Panatta fitness equipment, while explaining proper technique, common mistakes, and the fundamentals of effective training.

This VR180 3D video allows you to feel fully present inside the gym environment, making it easier to follow the exercises, understand body positioning, and experience the atmosphere of a real training session.

The workout includes:
00:21 - meet Olena Sanogo, IFBB Pro
01:55 - Elliptical warm-up
03:18 - Leg Curl
04:12 - Leg Extension
05:08 - Hip Thrust
06:23 - Seated Press
07:32 - Lat Pulldown
08:25 - Chest Press
09:42 - Peck Back
10:46 - Abdominal Crunch
11:42 - Posing
14:00 - Final Words

You’ll also learn:
• why warm-up matters;
• how to train safely as a beginner;
• the importance of recovery and nutrition;
• how to build consistency and confidence in the gym.

Put on your VR headset and train together with Olena in immersive 3D.

If you enjoy fitness, VR workouts, and cinematic gym content, don’t forget to like, subscribe, and support the channel.

Model: Olena Sanogo https://www.instagram.com/sanogo_helena_ifbbpro
Location: https://www.instagram.com/uwellness.space

For cooperation: vrsun2@gmail.com
or DM here: https://www.instagram.com/sun.media.group/
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